6 Great Ways to Use Lemon Essential Oil

16
May
2014

6 Great Ways to Use Lemon Essential Oil

Let’s chat about Young Living’s Lemon Essential Oil. Its aroma will knock your socks off. You’ll be amazed at how fresh and clean it is!

There are so many great uses for Lemon essential oil. My favorite is drinking Lemon Vitality in my water. This is my favorite glass water bottle. It’s perfect for using citrus oils in your water. If you are looking for more energy, you gotta try it out!

How I Use Lemon And Lemon Vitality Essential Oil

1. I shared above that I do add it to my daily water intake. I love the refreshing taste and that it can give me a boost of energy.

2. The aroma uplifts my mind and my spirits, giving me a renewed attitude for the day. It is often one of the first ones I sniff while I am getting ready.

3. It is excellent to add to your evening wellness routine.

4. I love to add Lemon Vitality to recipes. Add a few drops of Lemon Vitality essential oil instead of lemon juice for extra kick!  

5. I put a few drops on a cotton ball and place it in my car to help keep things fresh. It can get pretty nasty in there, if you know what I mean.

6. A few drops of Lemon Vitality in a mug of warm water is wonderful support for my immune system.

Get Started with Essential Oils

These statements have not been evaluated by the FDA. The information on this website is based upon my research and personal use of Young Living Essential Oils. I am not a doctor. Products and techniques mentioned are not intended to diagnose, treat, cure, or prevent any disease.

This post may contain affiliate links. Read my disclosure policy here.



Help Susan Help These Children!
  • Another great video, thank you.

  • “It is important to keep in mind that internal use has risks. Because the mucous membrane is thinner, it allows for a more rapid ingestion of essential oils. Any safety concerns associated with the essential oil become more of a concern when ingested, as “up to 95% reaches the bloodstream when used internally” than the “potential 10% when used topically.” (source)

    Physical contact of essential oils on the mucous membranes can cause immediate irritation, or even burns. Long-term consequences of allowing essential oils to physically touch this delicate skin can lead to permanent damage, including scarring and ulcers, as well as liver and/or kidney damage, and the potential for cancer.”
    http://www.learningabouteos.com/index.php/2013/08/06/ingesting-essential-oils/

  • There are many different thoughts on this topic and sources of referral, thank you for your sharing. I am completely comfortable ingesting 100% PURE Young Living Oil in my water on a regular basis, as well as many of the other YLEO’s and have found great results as many have. But each person needs to make their own decisions based on their own research and findings. Honestly, there are more harmful things we are ingesting into our bodies on a daily basis that I would be more concerned about than essential oils, but that is my own opinion. I would be interested to find the research sources claiming ulcers as well as liver or kidney damage and potential cancer, although they are not cited.

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