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Help Susan Help These Children!


  1. My husband has always been a big napper, and my oldest was too, all the way up through the end of first grade, he’d nap every weekend. My younger – not so much but I find I need a nap more now! We siesta every Sunday – I at least lay down even if I can’t sleep. The youngest naps (or talks to himself in his bed for an hour or so) and the oldest keeps himself busy with books, homework, or a video game. We plan our day around that afternoon and I look forward to it!

  2. Our kids are 6, 3, and 1 and we make a point to have family rest time. The younger two nap, while us older kids, read, listen to music, or “rest” our eyes.

  3. My children are in 2nd and 3rd grade, and as I struggled with some chronic health issues last year we reinstated rest time in the afternoons for about an hour. At first they fussed some, but after a few weeks we all began to crave that quiet time in our spaces away from everyone else. It is so refreshing for kids as well as mom!