Simple DIY Summer Perfume Recipes

18
May
2018

DIY Summer Perfum Recipes
Did you know perfume can be detrimental to your health?

The term “fragrance” on labels can be a combination of over 300 harmful chemicals that the company doesn’t have to disclose. This is often why people get headaches when they smell synthetic perfume.  I ditched my perfume years ago for safe, all-natural essential oil perfume that I know will only benefit my body and not harm it.

It is better to play it safe and create your own perfume with natural and effective essential oils that you KNOW are safe.   Not only are these perfumes safe, but their aroma therapy can take you from feeling down and out to happy and confident in a matter of seconds.

I began my essential oil journey because I was looking for oils to help support my emotional well being – little did I know how much I would learn in the process about the toxic chemicals I had been exposing my body to.  I am so grateful for the knowledge to do better and also to smell amazing with all-natural, plant-based fragrance on my skin.

Check out these BEAUTIFUL bottles provided by Silver Orange Boutique on Etsy. You can order these beautiful bottles through her shop, fill them with your favorite essential oils combo, and gift this perfume to anyone whose day you want to turn around.  I love surprising friends with sweet little gifts!

I have all types of bottles on hand to quickly whip up my DIY perfume blend.  I grabbed these simple bottles on amazon, they are colorful and so adorable, as well as these rose colored bottles.  They are perfect for blending and gifting.

Here are some of my favorite recipes.

Fill with alcohol when using a spray bottle. Fill with V6 carrier oil if using a roll-on bottle. Adjust amount of individual oils based on preferred scent.

DIY essential oil perfume blends

❤ Bon Vivant – “Somebody who loves life.”

In a 10 ml bottle – 5 drops Joy, 5 Geranium, 10 Tangerine
In a 10 ml bottle – 5 drops Joy, 15 drops Lemon
In a 10 ml bottle – 5 Northern Lights Black Spruce, 5 Orange, 2 Rose
In a 10 ml bottle – 10 drops Oola Fun, 10 drops White Angelica

🌺 Rilassante – “Relaxing”

In a 10 ml bottle – 10 drops Stress Away, 10 drops Orange
In a 10 ml bottle – 10 Drops Lavender, 5 drops Frankincense, 5 drops Orange
In a 10 ml bottle – 5 drops Lavender, 5 drops Stress Away, 10 drops Valor

DIY Perfumes with Essential Oils

❤ Amor – “Love”

In a 10 ml bottle – 12 drops Ylang Ylang & 8 drops Orange.
In a 10 ml bottle – 6 drops Grapefruit, 6 drops Sandalwood, 6 drops Jasmine
In a 10 ml bottle – 10 drops Ylang ylang, 10 drops Idaho Blue Spruce.

What is your favorite scent? Floral? Citrus? Spicy?  If you have not tried Ylang Ylang – just do it.  Such an amazing flower that is grown on the Young Living farm in Ecuador. I had the privilege of hadn’t picking flower buds a few years ago.  The field smelled amazing!

Who is next on your list to brighten their day?  Maybe it’s you!!

Please tell me you already have essential oils!!!

If not, please give yourself a gift and make today the day you start.  NOW is a great time to get a starter set of essential oils and a diffuser for 50% off! I’ll also gift you $20 cash back and a goodie bag full of resources worth $25! You’ll also get access to my members-only online community to learn how to use your oils and get lots of education and support.

Hope for a Weary Mom: 6 Tips to Overcome

27
Feb
2017

Hope for a Weary Mom: 6 Tips to Overcome

Exhausted, overwhelmed, and numb. Any of those feelings hit close to home?

Last week I shared with you all about my season of loneliness (a topic we never want to discuss or admit). But I am here to see. I am surviving and pulling up my bootstraps and pushing into a new season of expectation.  

Yes, I’m expecting amazing things!

So, what do you do in the meantime during that transition of feeling worn out and weary? Whether it’s a season of loneliness, toddlers running you ragged, or a season of health challenges, maybe you can implement a few tips I am currently using to give myself grace.

Batch Cook

Oh my word. This is a life saver for me right now. To be honest, there are days I don’t want to cook and am worn out physically and emotionally. So I am thankful that when I make a batch of soup or a casserole, I have been doubling my recipe and making sure I have ingredients on hand and freezing a batch. I can grab something in the freezer and dinner is taken care of.  

Rest

This is a hard one for me, and I rarely ever just relax. But times are changing and my body needs time to recharge. Our emotional health is important and will impact our physical health. Finding time to sit, listen to music, and nap. Yes, I said NAP! Snuggling up with a warm blanket and a book is nourishment for your soul.

Let the Guilt Go

I have let my house get a bit chaotic for my own liking the past few months. One reason is I know we are moving, but the second reason was because I was exhausted. I have done the minimum and, you know what, we all survived! I have changed my perspective and chosen to use that time to relax instead of get all upset because I should have ran the vacuum. Find a balance that fits your season for right now.

Play with Kinetic Sand

Yes, this one is a bit odd, but putting aside our “normal” means doing some things NOT normal! For me, it was sitting down and doing Kinetic Sand (one of my son’s favorite activities). I am so not about the play, but when you are needing to change things up a bit, drawing, coloring, or using your hands in mundane activities can be really good! We have had quite the collection of sand, toys, and imaginary play.

Get Outside

I have said this one before (many times), but I know it can be work in the middle of winter. Whether you deal with snow, freezing temperatures, or lots of rain like I do, it is not always easy to just get yourself outside. But do it anyway. Especially when it’s not easy. I can often make excuses to stay indoors for days on end and it will feed my exhaustion and overwhelm. Seeing the inside four walls of my home day after day will exhaust my spirit. Getting outside I am reminded of God’s goodness and His caring for what is around me. I love the fresh air and my body needs the activity for sure.

Get Yourself Some Flowers

Yes, get yourself some fresh flowers to brighten your space. My favorite flowers are tulips and they can bring a smile to my face in an instant. You don’t have to spend a lot, but grab yourself a bunch of daisies, tulips, or maybe a potted primrose and brighten your space up!

What is your tip for seasons of weary motherhood?

8 Tips for Organizing and Managing Your Family

13
Feb
2017

8 Tips for Organizing and Managing Your Family

I’ve been doing this “mom” gig now for almost 25 years, so I feel that I have gained some “secrets” to keeping my home organized and running smoothly. I realize many of us didn’t learn these things at home. Homemaking and motherhood are not “classes taught in school”. But they are learned in the home. Many of us didn’t observe, or didn’t have role models that provided a great learning environment.

I know I receive many emails from moms asking for ways to simply their days and get more organized. This post is for you! Basic steps that can have HUGE pay-off!

#1: Have ONE Family Calendar

This transformed our lives, especially with having older kids who do not live at home. I use an electronic calendar so it’s synced from anywhere. We use i-Cal now, but we have used Cozi in the past, as well as paper. It doesn’t matter which you choose, but picking one and stinking with it for all appointments and activities is key. If you choose paper, like the one Master Family Calendar that you print from the Supplemental Pack, make sure you post it so everyone can see it!

#2: Quick Pick Up

Before going to bed, be sure the kitchen is clean! This one task is really helpful for ending your day well and setting the scene for morning. It’s refreshing to wake up in a clean kitchen – especially when grabbing my coffee!

#3: Have a Housekeeping System

I have this one down now! After years of experimenting, I need to have big tasks broken down into smaller ones. I don’t have one specific day a week to clean, so I created the Confident Mom Weekly Household Planner. It breaks down tasks for cleaning every room in your house and a few other areas too. This system has kept my sanity!

#4: Delegate

I have shared this secret for years – but even I don’t use it as often as I should. Kids are amazing with tasks like emptying the silverware from the dishwasher, folding towels, taking garbage out, and wiping down remote controls and light switches. It helps them develop life skills and also helps us get a bit more done!

#5: Establish Routines

This simple step will be so life changing for everyone in your home. Have a simple morning routine, afternoon routine and bedtime routine. I use to think routines were boring, but NOPE! They provide freedom and especially help children feel comfortable because they learn to know what to expect. Can you imagine not having to repeat directions about what to do after school each day?  

#6: Meal Plan 

Life is good when I know what is for dinner. I have been using Pinterest as a help. I love my Family Favorites Board and plan meals out for two weeks. I also use eMeals and have saved many recipes and meal plans from my seven years of using this fabulous service. If you’ve never tried it, you can grab a 14-day trial for FREE!

#7: Don’t Overbook

This is an epidemic in my opinion. Our current society spends more time away from home than at home. It’s very easy to sign up for activity after activity and commit yourself to helping others or volunteering for different events, but you are truly running everyone ragged. Overbooking can create stress for you and your family and it will play out in anxiety, troublesome behavior, and illness.

#8: Find “Just for Mom” Time

This is non-negotiable. Yes, I am serious. I do believe every mom needs some down time – with no one else. Find what nourishes you. For me it is a once a month massage, getting up before my family and enjoying my coffee and quiet time, getting a nice walk at sunset, and meeting a friend for lunch. No one will make it happen for you – you need to schedule it in yourself!

A Joyful Start to Your Morning

8
Dec
2016

A Joyful Start to Your Morning

Now that winter is upon us, it certainly takes a bit more energy and coaxing to get out of a nice, cozy warm bed and begin our day. What helps you get your morning mood going in a positive direction? I have several must have’s for my mornings. I’ve shared my morning devotional time reading and about having a morning routine, but I have not really shared with you my secret – really yummy coffee!

Coffee.

I am quite the coffee snob for sure. You can ask any of my family members – they will tell you! I am picky about my coffee.  

There are a few things in life that matter a lot to me, and coffee is one of those things I put in my top ten. I love good, strong, dark coffee – with a little raw milk and ground cinnamon on top. It is perfection. Just for good measure, a few of the other things that matter to me in life are Jesus, my family and friends, my husband, the beach, my essential oils and supplements, worship music, and a nice glass of wine!

I love coffee so much that I am (almost) embarrassed to admit that in our house we have five coffee brewing devices. Um. Yes, we do. We are prepared for large crowds, fast brewing, and those with particular coffee desires – I mean, I can relate!

Morning Coffee

My favorite way to start my day right now is with a strong cup of espresso with some warm raw milk and a dash of ground cinnamon. Since giving up sugar in my coffee, I have been so intrigued with really tasting the marvelous flavors of different beans and the results when they are roasted.   

I had the pleasure to collaborate with Gourmesso and have been experimenting with some new coffee blends and let me say – I am in heaven! Gourmesso has convenient Nespresso compatible pods that come in 25 different varieties and they are mostly Fair Trade certified. There are many that fit my realm of strong, dark roasts, but I found two that were particularly fabulous.

Since I really enjoy a rich, deep roast, the House Blend Lungo is my go-to coffee first thing in the morning. It has a slightly nutty flavor and is full-bodied, incredibly rich and perfect with a velvety crema. It’s delightful!  

My other go-to is the Honduras Pura Forte. It consists of different roasts of 100% arabica beans. The beans are grown and harvested according to purely ecological guidelines. I love when a company really takes an interest in using sustainable farming practices that benefit the environment.

There is a benefit of enjoying the simple things in life. For me, coffee is a simple pleasure. It creates good memories, can reunite friends, creates warmth in a home, and facilitates good conversation. Finding a simple pleasure to begin your day and bring joy in the morning is very calming to your soul. These are the things that matter.

Since our move in September, I have taken inventory of what really matters and how I can find joy in the small things.  

Beach Walk in Seabrook

A walk on the beach out on a crisp cool morning is finished nicely when I return home to brew a cup of rich coffee. I love brewing coffee at home and having it taste better than what I can buy when I am out at a local coffee shop.  

Do you have a ritual or part of your morning routine that helps get your day started off in a joyful way? I’d love to hear about it.

I received complimentary coffee pods in exchange for my review and article. All opinions are my own and unbiased.

Five Favorite Devotions for Moms

2
May
2016

Five Favorite Devotions for Moms

The favorite part of my day is morning. I get up before everyone else, grab a cup of coffee, and sit down with God – reading my Bible, jotting down notes, journaling, and reading some awesome devotional material.

As Mother’s Day approaches, I wanted to share five of my favorite devotionals for moms. I am sure there will be a few little people in your life, wondering what you might like to receive on Mother’s Day. So why not share this post and give them a few heart-centered ideas. 🙂

The Quiet Place: Daily Devotional Readings by Nancy Leigh DeMossThe Quiet Place: Daily Devotional Readings

This is one of my all-time favorite devotionals. I will cycle through it every other year. Picking it up and hearing some familiar phrases and stories is a comfort. Do you ever read a devotional more than once? I enjoy Nancy’s writing, her style of vulnerability, and bringing her heart to the pages. I have it on my Kindle, so I can easily access it from my iPad or my phone too. But the imitation leather edition is really a nice gift idea. This is a full year devotion, which I love! Grab it HERE.

5 Minutes with Jesus by Sheila Walsh

5 Minutes with JesusLooking for a devotion that has several verses to get your journaling jump-started? This is the one. I enjoy that at the end of each day’s section, there is a “Five Minutes in the Word” section listing at least 4-5 verses that relate to Sheila’s writing. I enjoy simple and things that relate to my life. This one fits that perfectly. She gives a real strategy, even when we are so busy that we can and are blessed when we stop to take a few minutes to spend time in His word. Grab it HERE.

Devotions for the Beach and Days You Wish You Were There by Thomas Nelson

Devotions for the Beach and Days You Wish You Were ThereYes, I am a little beach crazed, so it should be no surprise that I enjoyed this devotion as well. Even in the Kindle version you have some images that are so nice and often overlooked in these versions.  

You have a verse, a writing, and a short prayer you can end with. If you are looking for something to change up your routine, this one is great, only 90 days long, and perfect for spring!  Grab it HERE.

Quieting Your Heart: 6-Month Bible-Study Journal by Darlene Schacht

Quieting Your Heart: 6-Month Bible-Study JournalThis is not necessarily a devotion – however, it will help you focus and begin journaling your prayers and observations during your quiet time. I often find it difficult to focus and really dig in a bit deeper, so this book has been a great resource and guide for me. I love that I can doodle and color on the pages, yet it has some points which help me clarify what I am reading: 3 things I am thankful for, finishing the sentence “God is…”, and more. If you struggle with what to journal, this one is great. It’s a 6-month book and the price is very reasonable! Grab it HERE.

First 5 AppFirst 5 App

If you have not discovered this App full of incredible devotions and teaching – hang on – it is going to ROCK YOUR WORLD! It is created by the folks at Proverbs 31 Ministries and it is incredible. They are covering complete chapters of the Bible with teaching, some memorization, and on the weekends you get a video wrap-up, which is my favorite part of all! It’s like you are sitting in the living room with these ladies. GO NOW to grab it, and it’s FREE!

Do you have a favorite devotional you would add to this list?