How I Got Healthier – Continuing the Journey

5
Jan
2019

It starts with baby steps, making changes that will help your body function better. If you missed the first post in this two-part series, you can catch it here.If you are looking to live with more energy, vibrancy, and emotional stability, read on. These are the changes I have made to create space for these things. Movement You must move your body. Find an activity that you enjoy—and do not think it has to be intense to make a difference. I … {Read More...}

How I Got Healthier — Steps to Live Your Best

2
Jan
2019
How I Got Healthier

Just over seven years ago, I really didn't think much about the food I ate, what I drank, or even what I applied to my body. I really didn't have much interest in "living healthier," but I was hit with a sucker punch that changed my mind.Just over seven years ago I was diagnosed with Cutaneous Lupus, as well as Systemic Lupus. My life felt like I was on a downward spiral.As I journeyed through this diagnosis, I slowly became empowered. I … {Read More...}

Biblical Encouragement for the Overwhelmed Mom

11
Dec
2018
biblial encouragement for overwhelmed moms

It's no mistake that you are reading this right now.Maybe you are like me in this season, feeling rather suffocated, burdened and overwhelmed?Perhaps your parenting toolbox is empty and you're frustrated because you've raised your voice.How about feelings of loss, family grief or just feeling like you are not doing what you should be doing or what you see others moms doing.Take a deep breath and let me share with you a few ways I … {Read More...}

2019 Confident Mom Weekly Household Planner READY NOW!

5
Dec
2018
2019 Weekly Household Confident Mom Planner

It’s here – the much awaited 2019 Confident Mom Weekly Household Planner. It’s ready and waiting for you to download!I know you’ve all been so excited to grab your copy for 2019 and begin to get organized. Grab Yours Now! Check out the 2019 Confident Mom Weekly Household Planner NOW!(If you are reading this via the RSS feed, click through to view the video below.)You can grab your FREE copy here. Don’t forget to grab your … {Read More...}

Walking Through Grief and Healing with a Loved One

8
Nov
2018
grief

Hello Sweet Friends.... I am just now coming up for some air.  Our family has been venturing down a road that has been emotional, exhausting and heartbreaking.Two weeks ago, on October  24th, 2018, my 19 year old nephew, Nicholas Schumacher lost his battle with Neuroblastoma cancer.  He fought a 17+ month battle.  We fervently prayed he would be healed, but God had other plans.The weeks leading up to his death, I was privileged to spend … {Read More...}

40 Days of Strategic Prayer
How to Clean Your Essential Oil Diffuser
21 Day Challenge of Reading God’s Word
Renewal for 2019
Supporting Your Wellness Journey