21 Day Challenge of Reading God’s Word

1
Feb
2019
Reading God's Word 21 day challenge

Early this morning I opened up my Favorite Bible App, YouVersion to start my devotion time. I was welcomed with a message to participate in a 21 Day Reading God's Word Challenge.Now, I already do this, read the bible nearly every day, but it was laid on my heart to participate in a way that would include others.  My heart is to share in community, and so many feel pressed on all sides to fit in reading the bible.  We can all make time for the … {Read More...}

Renewal for 2019

16
Jan
2019

Hello Sweet Friends....I hope this note finds you enjoying your week and finding space to breathe.  That is my goal in this new season, to provide space to let my soul breathe.Over the course of the past two years, I have allowed my schedule to be filled with things that do not inspire me, do not fill my soul and certainly have allowed me to become bitter and frustrated.  None of that is good for the soul.After having a lovely getaway … {Read More...}

Supporting Your Wellness Journey

11
Jan
2019

As we become more educated on what's good for our bodies and what isn't, more and more people are incorporating essential oils as part of their wellness journey.The research is there, we only need to take time to embrace its messages. We're surrounded by toxic chemicals every where we go, it's in the products we use, it's in our homes, and we're even ingesting it. Nothing good will come from overloading our bodies with these toxins. My … {Read More...}

How I Got Healthier – Continuing the Journey

5
Jan
2019

It starts with baby steps, making changes that will help your body function better. If you missed the first post in this two-part series, you can catch it here.If you are looking to live with more energy, vibrancy, and emotional stability, read on. These are the changes I have made to create space for these things. Movement You must move your body. Find an activity that you enjoy—and do not think it has to be intense to make a difference. I … {Read More...}

How I Got Healthier — Steps to Live Your Best

2
Jan
2019
How I Got Healthier

Just over seven years ago, I really didn't think much about the food I ate, what I drank, or even what I applied to my body. I really didn't have much interest in "living healthier," but I was hit with a sucker punch that changed my mind.Just over seven years ago I was diagnosed with Cutaneous Lupus, as well as Systemic Lupus. My life felt like I was on a downward spiral.As I journeyed through this diagnosis, I slowly became empowered. I … {Read More...}

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