Tips for Teaching Kids to Eat Healthy

The new epidemic in obesity is occurring in people who aren’t even adults yet. Children are the fastest growing segment of the obesity epidemic. But, you can counter the trend by teaching your kids to eat healthy.  I think summer…

Finding Your Happy Place

“We have a choice every day regarding the attitude we will embrace for that day.  We cannot change our past…..we cannot change the fact that people will act in a certain way.  We cannot change the inevitable.  The only thing…

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