Meal Planning for Health and Sanity

21
Nov
2013

 Meal-Planning-tips-emeals

Chapter Sixteen:

A few key sentences that got my attention:

“This required fuel for daily living has the power to take my focus off priorities, cause me to overspend, and steal my time.”
“With a plan, food take its proper place in our households – and that’s a healthy necessity and an enjoyable part of the day spent with those important to us.”
The big one for me:

 “Is it possible we have elevated food above the position God intended?  I believe he wants us to enjoy food – otherwise, we wouldn’t have pizza and brownies.  But it was never meant to dominate our days and checkbooks with overindulgence and unnecessary time and money spent running to the store or through fast-food establishments.”  (AMEN!)

 

 

 Next week on our Getting Read – Conversations that Spark Change Conference Call, we are talking with Jane Delaney one of the co-founders of eMeals and she will share with us not only ideas for meal planning, but how to keep your kitchen the heart of your home without losing your mind!  I can’t wait.  

Jane-DeLaney-Call-1

(If you missed my email blast last week, they have a great code – 30% off any meal plan using code:  CYBER.  They have dinner plans as well as add on’s for breakfast too – making meal planning even easier!)

If you haven’t tried it, I highly suggest doing so.


Save 30% with code Cyber

 

Oh, and just to get you started thinking about Thanksgiving, here is a yummy recipe for you to add to your collection from eMeals!

emeals_holiday_paleo_turkey-e1383586384206

Consider these questions, answer them in your journal, comment here or you can leave your comment on the private Facebook page.  

  • Do you have a meal plan system already working?
  • What is your biggest struggle with meal planning, time involved, coming up with ideas, or picky eaters?
  • Does cooking come to you as a natural, fun thing, or a tedious and time consuming task?
  • If you have a system that works, please share with others, this is an area that is troublesome for many.
  • Do you only plan dinner, or are you also in a routine to plan breakfast and lunch?
  • Are you able to grocery shop and get all your items together in one trip to avoid wasted time later? 
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