You’ve all heard the saying, “If mama’s not happy, ain’t nobody happy,” but have you really thought about what it means? We often just laugh the line off as a funny “standard” – but we mom’s try to do everything for everyone else, often leaving ourselves feeling overwhelmed and stressed out. That stress then affects those closest to us – our family. The exact ones we strive so hard to serve each day.
Here are 7 Stress Busters that will help you keep stress at bay, find peace in your day and give you an outlook of hope!
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PS – Beginning October 1st –