Category: Self Care

A Mom’s #1 Stress Buster

There seems to be a few consistent factors that tend to trigger mommy stress, including financial strain, parenting concerns and worries, unrealistic expectations of ourselves and our kids, lack of support, too much to do in too little time, relationship…

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Up Your Game in 2012

Face it, some days are easier than others!  As a mom you are constantly giving to everyone else.   As I write this note it is only 9:00 AM and I am already exhausted – I am in the midst of…

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Goals, Girlfriends, Guts and Glory

This past weekend I hit a personal goal of mine – to complete a half-marathon. I traveled several hours from home, along with my family who wonderfully support me and are my biggest cheerleaders to compete in the Girlfriend’s Half…

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Getting Out of the Holding Pattern

It is easy to get into a rhythm with our lives that becomes very familiar and typical – especially with a busy family circling around us and hardly enough time for us to snag a few minutes to catch our…

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Ten Minute Tuesday 7/12

Welcome to a regular feature for Tuesday, Ten Minute Tuesday.  Take a few minutes to slow down, sit & enjoy the music – let the words sink into your spirit.

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Ten Minute Tuesday 7/5

Welcome to a regular feature for Tuesday, Ten Minute Tuesday. Usually I highlight a Christian Band or performer, but today I would like to introduce you to one of my favorite ‘pop’ performers, LeRoy Bell.  My hubby and I saw…

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