6 Immune-Boosting Habits

15
Oct
2020

The entry of fall brings more time indoors and more opportunities for our bodies to struggle with feeling our best. Living well is learning action rather than reaction. It’s about the immune-boosting habits, the small daily choices, that we make over and over and over again and how those choices add up to make a vast difference in our lives. Making purposeful decisions over time can greatly impact our health more than slapping a band aid on … {Read More...}

Helping Kids Disagree Respectfully

7
Oct
2020

Disagreements are a part of life...especially in a time of turmoil, such as this year has been. Helping kids disagree respectfully is a key element of learning how to successfully handle conflict as an adult. Everyone has a right to an opinion. As parents, it's extremely important that we give space for our children to learn how to be respectful of all opinions, regardless if they agree or disagree. By teaching our children to value the opinions … {Read More...}

Mood Boosters—6 Ways to Ditch the Funk

2
Oct
2020

Sometimes we have days that just seem to be downers, right? We need something to help us lift our mood and escalate our spirit. As I was going through my list of mood boosters, I thought I would share them with you because we can all use some encouragement right now. Pray I admit, there are times I reach for other things before I do the most important thing, which is to pray.  When I feel my mood sinking, I know in my heart that lifting my … {Read More...}

23 Inspiring Quotes for Motherhood

24
Sep
2020

Motherhood is a tough job, not for the weak or weary, am I right? Our days are long and often met with extreme challenges, especially in the past six months. We all need encouragement and inspiration to keep taking one day at a time. I wanted to gather some inspiring quotes for motherhood that will encourage you to keep on doing the things you know to do, and be the blessing to your family you only you can be. And let me remind you, you are … {Read More...}

6 Fall Essential Oil Blends for Your Diffuser

9
Sep
2020

I do enjoy all things fall, do you? The crispness of the air, the snuggly sweaters, the colorful display of nature, and especially the warm aromas of baking. Yummm, can you smell your favorite fall scent now? I must admit, I was quite excited with the thought of writing a blog article about my favorite fall essential oil blends for your diffuser. Even though fall hasn't arrived in full force yet, I was too excited to wait! It's been years … {Read More...}