Natural Sinus Support


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Help Susan Help These Children!
  • I am going to make myself another mug of ACV and I’m going to get my rick sock RIGHT NOW! Thanks for this Susan!

  • Mae Martin

    Susan, Years ago I had so much trouble of loosing my voice, ear ache,s sore throats and chest colds, I went to Nashville to DR, Crook an ear, nose & throat specilist. He told me why we have so much of it is because when we bathe or shower you get water in your ears. fungus grows in the ear wax and water, drains to throat, infects it, it drains to chest cold. He says to put alcohol in ear with a dropper or now the bottle come with a flap on the top that lifts up and a small hole is in the next layer. so easy to pour right in ear slower, hold head to side for 4 or 5 seconds and place a hand towel to catch the alcohol as you turn you head over . Do both ears. I did it faithful at first but now if I wake up with ears feeling tight like you did I get up right then and do the alcohol. It kills the fungus. It’s gone by morning. If my throat feels scratchy I get the alcohol. It works so good… Try it. If I wait til morning I have a sour throat. Also, an old mountain one, If you feel sick at your stomach. put 1 Tbs, of apple cider vinegar in a cup of water and drink, if you do it early, it stops the ache and no bowls running. Good luck & God bless you, I loveoils too, just learning to us them.

  • Interesting technique, thanks for sharing! I typically do not have much trouble with sore throat, cold and cough since using oils regularly, but this might come in handy for the future!

  • Marisa

    I had a killer sinus infection for almost two weeks as well–no symptoms of a cold at first. It got worse the second week, and I finally found out that I needed to address/support my adrenals. Each day it got significantly better when I did that. In the meantime, I was drinking my acv drink, lots of water, olive leaf extract, and nucleotides, among other food-related remedies. I know that hydrogen peroxide in the ears can keep colds/flu and other ailments at bay. I am pregnant, so I needed that extra boost for my adrenals.
    I know the grumpy mama part is the worst–I had to tell my little ones to keep busy while I went through my “agony” in the morning! What a great time to pray…
    Glad to hear that you are feeling so much better, and without antibiotics! I know I’d be printing out the EO concoctions to use if I wasn’t pregnant!

  • I need to learn a bit more about adrenal support – that should be my next assignment! I know it is important. Just so you know, being pregnant should not exclude you from using 100% pure essential oils – there are only a few that need to be used with caution. They are God’s gift!

  • Jamie

    Love this! Thanks Susan for listing everything you use 🙂

  • I’m coming down with a cold. Making my tea and ACV now. Pray it works.

  • OH yes, sorry, I wish I could run some other oils over to you!!! Humidity – rest – tea – ACV!!!!

  • Kristil

    I just started my journey with essential oils and besides my health, I’m interested in becoming a distributor. I tried to find your Facebook group (would LOVE to join), but couldn’t. Does it still exist? Any assistance you could give would be greatly appreciated! Thank you!!! :o)

  • I would love to have you join our community – I will email you!

  • K Swicz

    Was wondering how you get oils into capsules without losing oils or making mess. I am nervous about making capsules but know it will be helpful during allergy season and sinus headaches. Any suggestions would be appreciated.

  • Karise

    Thanks for your great post. I love the way your blog page looks. :0) For pressure in the ears I read to take a drop of Eucalyptus and apply it from right behind your ear down to the little indentation between your collar bones, doing this on both ears. Then wait a minute and do the same with Rosemary. Eucalyptus opens the Eustachian tubes. It works!!! I usually end up using more Eucalyptus and don’t always apply the Rosemary but it has worked for me the times I’ve tried it. Thanks Again, Karise

  • Jodie

    I’m on day 13 of a sinus infection! Ugh. I’m not ever sick but this is kicking my booty. I’ve only used oils but have slacked as I began to feel better, flew across country, then got the ear infection, then the sinus headache and now can’t breathe again. I refuse antibiotic treatment and am gluten and dairy free, also Paleo. I am going back to the basics and will be adding ACV to my regime–which I cannot stand the taste of by the way. Thanks for this post. Love the site! I have most of these oils except the eucalyptus but Exodus II should work. Ya know, I always put oils on my kids’ feet but not often my own often. Not sure why but that’s changing today.

  • Carmen Vega Diaz

    Thanks so much for your post! I’m a new oil user and I certainly welcome all your suggestions. I’ve had sinus pain now for 2 days. I’m going to try this now!

  • Margaret

    What kind of capsules do you use. The ones I have start to dissolve pretty quickly.

  • I use 00 capsules from amazon, I believe they are the NOW brand

  • Marie

    Just got over a sinus infection! I didn’t know it made you feel like having the flu! Headache was awful! I gargled with warm salt water, did nasal saline rinses, and massaged lavendar essential oil on my forehead. No drugs!

  • Launa

    Can I use sacred frankensents because I don’t have any regular frankencents until my next order comes…

  • Yes

  • Pattie W.

    Thanks for the very informative, detailed post. I’ve been using essential oils for a year and still have a lot to learn!

  • Leslie

    i am new to young living oils and have only the starter kit and am in need of a quick sinus congestion and headache fix. I have thieves, peppermint, and lavendar but none of the other oils you mention. no capsules to fill, etc. i am at work and wondering if there is somewhere i can use these oils on my person to help?

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