Week One – The Fringe Hours – Letting Go

15
Apr
2015
Chapt2
We are reading the next two chapters, which cover our Self-Imposed Pressures and Eliminating Guilt and Comparison.  Boy, I need help with these areas!

I tend to place completely unrealistic expectations on myself, and often towards others too.  Then when I do not meet those expectations I carry guilt and condemnation like it is a trophy.  So much emotional stuff tied to this area.  As Jessica says, “Guilt is wreaking havoc on women’s lives and preventing them from taking care of themselves.”

I so agree, and I am one of those.  With a husband that travels out of town 3-4 days a week I feel guilty to take time away from if I were to do something on my own when he is in town.  So unless I really find a way to use my Fringe Hours – I am left empty again.

“The first step in eliminating feelings of guilt for investing in yourself is to give yourself permission.”    

That is my prayer – to allow myself permission to use time for things I enjoy and not be focused solely on my to-do list.  But today, as I write this post, my expectation for the day didn’t go as planned.  My great plan, was flipped upside down, as most mom’s can totally identify with.  I just spent the last 5 hours on a project that was not in my plan, thus taking away any white space I had in my day to enjoy time for me.  

That happens and tomorrow is a new day, thank goodness!

READ

Chapter 2, Letting Go of Self-Imposed Pressures

Chapter 3, Eliminating Guilt and Comparison

WATCH 

I look forward to the conversation in the Private Facebook page over the next few days discussing these two chapters.  I know as we share, we are able to help each other overcome!
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  • Carrie Cotton

    I’m not currently reading this book with the book club, it’s on my to read list though! But reading through this post I thought I’d recommend the book I am reading now. “I tried until I almost died” by Sandra McCollum (from anxiety and frustration to rest and relaxation) check it out its blowing my thought process!

  • Thanks for sharing!!

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