Category: Self Care

When Self-Care is Non-Negotiable

I’ve been away from blogging for two weeks – remember me?  My last post shared about the essential oils I planned to bring on my international trip.  Well, I returned from said trip on Sunday, having had a much larger…

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Learning to Live Well

Wow, it has been a quick four weeks – or was it just me? Seems like this book was packed full of practical advice and steps for us to begin using those Fringe Hours and care for our needs. I…

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Week One – The Fringe Hours – Letting Go

We are reading the next two chapters, which cover our Self-Imposed Pressures and Eliminating Guilt and Comparison.  Boy, I need help with these areas! I tend to place completely unrealistic expectations on myself, and often towards others too.  Then when…

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Making Time For YOU!

Are you ready?  I am totally ready to shift my schedule and put to use those Fringe Hours I neglect.  I am ready to find Joy in my day – revitalize my soul and help you do it too! Our…

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