Category: Essential Oils

4 Powerful Essential Oils 2

Four Powerful Essential Oils

Are you aware how powerful essential oils are for our emotional well being?   As a mom who struggled with depression for over 16 years, I’ve learned a lot about how essential oils can be used to during my emotional…

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My 5 Favorite Things 2

My FIVE Favorite Things Right Now

I am super excited to hop in before the weekend to share my FIVE Favorite things (right now). These are making my life a little more sweet these days! I was inspired to check out intermittent fasting when a friend…

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Natural Diy Cleaning Recipes 2

All-Natural Cleaning Recipes

A few years back I truly discovered the danger of chemicals in all our household cleaners. As someone who is in remission from an autoimmune disease, I need to be very aware of what I am coming into contact with…

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Thieves Cleaner 2

Cleaning With Thieves Household Cleaner

One of the number one things we ALL use for a clean home is household cleaner. The Environmental Working Group, a nonprofit organization focused on environment and public health, came out with their Cleaners Hall of Shame list. The list…

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Copy Of Lst Video Covers 1

My Journey Overcoming Lupus

I have been ask hundreds of times over the past eight years about my journey with the autoimmune disease, Lupus. I was diagnosed with both Cutaneous (Discoid) as well as Systemic Lupus Erythematosus. During the course of the past 11…

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How To Clean A Diffuser Rszd

How to Clean Your Essential Oil Diffuser

If you’re like me, I love my essential oil diffusers. It is such a blessing to help my home smell amazing, but also help everyone in the family breath in healthy and emotionally balancing essential oils. Diffusing essential oils has…

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Supporting Your Wellness Journey

As we become more educated on what’s good for our bodies and what isn’t, more and more people are incorporating essential oils as part of their wellness journey. The research is there, we only need to take time to embrace…

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Simple Diy Summer Perfume Recipes

Simple DIY Summer Perfume Recipes

Did you know perfume can be detrimental to your health? The term “fragrance” on labels can be a combination of over 300 harmful chemicals that the company doesn’t have to disclose. This is often why people get headaches when they…

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