The entry of fall brings more time indoors and more opportunities for our bodies to struggle with feeling our best. Living well is learning action rather than reaction. It’s about the immune-boosting habits, the small daily choices, that we make over…
I do enjoy all things fall, do you? The crispness of the air, the snuggly sweaters, the colorful display of nature, and especially the warm aromas of baking. Yummm, can you smell your favorite fall scent now? I must admit,…
There’s a lot of scary headlines in the news lately when it comes to illness! It’s perfectly normal to be worried about keeping yourself and your family healthy, it’s what us moms do, right? But if I’m being honest, I’m…
Are you aware how powerful essential oils are for our emotional well being?
I am super excited to hop in before the weekend to share my FIVE Favorite things (right now). These are making my life a little more sweet these days!
A few years back I truly discovered the danger of chemicals in all our household cleaners. As someone who is in remission from an autoimmune disease, I need to be very aware of what I am coming into contact with…
One of the number one things we ALL use for a clean home is household cleaner.
I have been ask hundreds of times over the past eight years about my journey with the autoimmune disease, Lupus. I was diagnosed with both Cutaneous (Discoid) as well as Systemic Lupus Erythematosus.
If you’re like me, I love my essential oil diffusers. It is such a blessing to help my home smell amazing, but also help everyone in the family breath in healthy and emotionally balancing essential oils. Diffusing essential oils has…
As we become more educated on what’s good for our bodies and what isn’t, more and more people are incorporating essential oils as part of their wellness journey.
