


It starts with baby steps, making changes that will help your body function better. If you missed the first post in this two-part series, you can catch it here.

Just over seven years ago, I really didn’t think much about the food I ate, what I drank, or even what I applied to my body. I really didn’t have much interest in “living healthier,” but I was hit with…

Hello Sweet Friends…. I am just now coming up for some air. Our family has been venturing down a road that has been emotional, exhausting and heartbreaking.

Did you know perfume can be detrimental to your health?

Exhausted, overwhelmed, and numb. Any of those feelings hit close to home?

I’ve been doing this “mom” gig now for almost 25 years, so I feel that I have gained some “secrets” to keeping my home organized and running smoothly. I realize many of us didn’t learn these things at home. Homemaking…

Now that winter is upon us, it certainly takes a bit more energy and coaxing to get out of a nice, cozy warm bed and begin our day. What helps you get your morning mood going in a positive direction?…

The favorite part of my day is morning. I get up before everyone else, grab a cup of coffee, and sit down with God – reading my Bible, jotting down notes, journaling, and reading some awesome devotional material.

Most of my reading tends to be non-fiction, self-help type books – which are great, but there is nothing like picking up a story to just sink into and enjoy. I recently read this one – All the Way to Heaven – because…