Category: Self Care

Quiet Time Blog Article

Quiet Time–A Time to Listen

This past week I had a revelation about my quiet time, or what I thought was my quiet time. I mean, I spend time daily in the word. In fact, it’s typically always the first thing I do each and every…

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My Word For 2022

My Word for 2022

You’ve probably seen the popularity of having a “word” for the year. It started several years ago, and honestly, I wasn’t sure if I liked this concept or not. Was it just hype or could having a word for the year truly…

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Holiday Self Care Ideas For Moms

Holiday Self-Care Ideas for Moms

This is a topic that gets some attention all year long, but it seems like when the holidays roll around, it can definitely take a back seat. It is extremely important to care for our needs as mothers so we…

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Energy And Mood Support For Moms

Energy and Mood Support for Moms

Let’s face it, the past year has taken its toll on us all, but especially us moms. We have had to take on other roles which perhaps weren’t in our wheelhouse, like homeschooling, and it may very well put you on…

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Self Care 2

Self-Care: Giving Yourself Permission

One of the biggest pain points that comes into the conversation when I coach moms is the lack of time for self-care. I have written in the past about the benefits of being a selfish mom, and it’s a tongue-in-cheek…

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Copy Of Lst Video Covers 1

My Journey Overcoming Lupus

I have been ask hundreds of times over the past eight years about my journey with the autoimmune disease, Lupus. I was diagnosed with both Cutaneous (Discoid) as well as Systemic Lupus Erythematosus. During the course of the past 11…

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